Date:   10/25/2004 11:25:05 AM ( 21 y ago)
Hits:   1,044
URL:   https://www.curezone.org/forums/fm.asp?i=223350

I'm a little bit concerned about MCing...if someone could shed some light, that would be great. I've been reading this forum regularly for a couple months now, and it seems like a fair amount of people just go back to unhealthy eating habits afterwards...or even sometimes worse than before (perhaps due to the fact that they restricted food intake during the fast, and are rebounding?)... And some keep coming back to the Master-Cleanse repeatedly, kind of to "make up" for their bad eating habits in between fasts... And i really dont want to trap myself in that whole "yo yo" thing. One of my main goals in doing so is to reduce cravings...I know that the effects of the fast are just negated if you dont follow up w a good diet, which i intend to do, but at the same time i believe people should eat completely intuitively, and not deprive themselves of food they DO wnat to eat, because i think that would just be counterproductive in the end.

..so question for everybody that is post mc, whether they went on a fast yrs or ago or a couple weeks ago....how are the after effects (the effects of it beyond a few days afterwards)?
have you been able to maintain a clean diet afterwards with ease?
it would just be nice to hear some long term after effects from people.......thanks so much!!
 

<< Return to the standard message view

fetched in 0.02 sec, referred by http://www.curezone.org/forums/fmp.asp?i=223350