Re: vitamin b12 & sleep by mariechin1234 ..... Adrenal Fatigue Forum
Date: 1/21/2015 8:30:51 PM ( 9 y ago)
Hits: 2,545
URL: https://www.curezone.org/forums/fm.asp?i=2232149
Very informative. Thanks for posting. A deficiency of vitamin b12 can cause insomnia and therefore supplementing your diet with vitamin b12 may help you sleep better.
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