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Re: vitamin b12 & sleep by mariechin1234 ..... Adrenal Fatigue Forum

Date:   1/21/2015 8:30:51 PM ( 9 y ago)
Hits:   2,541
URL:   https://www.curezone.org/forums/fm.asp?i=2232149

Very informative. Thanks for posting. A deficiency of vitamin b12 can cause insomnia and therefore supplementing your diet with vitamin b12 may help you sleep better.
 

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