Date:   1/16/2015 7:14:44 PM ( 9 y ago)
Hits:   2,818
URL:   https://www.curezone.org/forums/fm.asp?i=2231195

i listen to sounds of rain, ocean waves, forest and bird sounds etc on my mp3 player and it helps me relax and go to sleep. amazon has like 60 minute "albums" or recordings of these nature sounds for 99 cents or so and a few free ones too.
 

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