Date:   1/2/2015 11:51:52 AM ( 9 y ago)
Hits:   1,076
URL:   https://www.curezone.org/forums/fm.asp?i=2228086

Hi,

I'm suffering from hypoglycemia induced mental difficulties such as insomnia and personality disorders. I've tried eating paleo for some time, which helped, but I seemed to be somehat addicted to fruits and chocolates, and the simple carbs kept putting my blood Sugar out of balance.
If I stop eating carbs, I get mentally very slow and find it hard to find mental and physical energy, and I get less resourceful and have less ideas. I'm also very stressed and have a lot of physical symptoms from liver and kidney dysfunction.
So do you have a recommendation for a diet? Should I eat paleo with simple carbs from fruits, or keep to a ketogenic diet though it takes my energy? Or would eating non grains such as potatoes be an option to keep the blood Sugar steady?

Thanks for answers,

Joel
 

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