Re: Fasting for weightloss by anymouse ..... Ask CureZone Community
Date: 1/1/2015 1:44:12 PM ( 10 y ago)
Hits: 1,247
URL: https://www.curezone.org/forums/fm.asp?i=2227930
After a fast you tend to be ravenous and have a slow metabolism. This is a recipe for rapid weight gain. You would be better off doing your plan in reverse, where you start with the fast, and then go on a strict diet. Also, read up on fasting before you break a fast, because if you come off of your fast wrong you can really hurt yourself.
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