Date:   12/19/2014 11:22:32 PM ( 10 y ago)
Hits:   5,113
URL:   https://www.curezone.org/forums/fm.asp?i=2225948

Vitamin k2 specifically as Mk4 or mk7. Mk7 has a longer half life in your system than mk4 does. Take 100 mcg per 10,000 to 15,000 of d3 you take. I use super k from lef and I take mega doses (40 to 50k) of d daily for over two years. It's definitely not something you want to skip doing. D can harm you just as Iodine without selinium like everyone has pointed out. Even if you stop the d you should take the k for a while after to be safe.
 

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