Paleo guru: don't use oils, but use oils! (lol) by natway ..... Paleo Diet Debate Forum
Date: 12/1/2014 3:41:21 PM ( 10 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=2222523
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From the head Paleo guru himself:
DON’T EAT: Refined vegetable oils
EAT: Healthful oils (Olive, walnut, flaxseed, macadamia, avocado, coconut)
http://thepaleodiet.com/what-to-eat-on-the-paleo-diet/
Um Loren, those "healthful" oils are just as refined as the others and I doubt the Paleolithic people had oil presses back then.
The truth about oils:
- Olive Oil is NOT Health Food but Sick Food
https://www.youtube.com/watch?v=GfBKauKVi4M
- No Oil--Not Even Olive Oil! - Caldwell Esselstyn, MD
https://www.youtube.com/watch?v=b_o4YBQPKtQ
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