Date:   11/29/2014 11:35:40 AM ( 11 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=2222019

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how much is eaten depends on preparation... there is lots of nutrients, but also anti-nutrients

http://www.westonaprice.org/health-topics/living-with-phytic-acid/
 

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