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Chia Seed Breakfast Porridge by plzchuckle ..... Barefooters' Library

Date:   11/29/2014 7:15:53 AM ( 10 y ago)
Hits:   5,016
URL:   https://www.curezone.org/forums/fm.asp?i=2221975

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Minutes to Prepare: 30

Number of Servings: 2



Ingredients

2 T Chia Seeds
1 C Plain or Vanilla Coconut Milk (Milk substitute, not canned coconut milk)
1 t Cinnamon, ground
1/4 t Cardamom, ground
1/4 t Ginger, ground



Directions

No cooking is required. This is a raw recipe.
Combine all ingredients in a 1 C bowl with an airtight cover. Shake to combine well. Shake every 10 minutes or so for 30 minutes. Consistency will be like tapioca. Sweeten with fruit and honey. No gluten, no lactose, no meat.

Serving Size: Makes approximately two 1/3 C servings

Number of Servings: 2


 

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