re: How does EFT work? by InCharge ..... EFT Tapping: Emotional Freedom Technique
Date: 11/19/2014 10:59:01 AM ( 10 years ago ago)
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URL: https://www.curezone.org/forums/fm.asp?i=2220159
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So why does the tapping work? Simple, the tapping is only a signal to the subconscious mind to go to work.
You don't have to physically tap. If you are among other people you can use imagery. The minds eye.
This works, I use it. Like everything else, practice makes perfect.
Robert smith who came to EFT from NLP [neuro linguistic programming] teaches a faster tapping method, but claims that all he has to do is take a deep breath [with the problem in mind] let it out and say peace.
https://www.youtube.com/watch?v=Y1Ja-v-4Aeg&list=PLD5AE04FB305D8D6A
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