Date:   11/4/2014 5:33:18 AM ( 10 y ago)
Hits:   1,081
URL:   https://www.curezone.org/forums/fm.asp?i=2216871

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Watching tv or computer monitor for periods made my eyes tired.

I learned a simple exercise from Deepak Chopra to help the eyes.

If sitting near a window, simply look out the window and focus the eyes on something far off. Just a couple of minutes at a time. Several times a day if possible. Same thing if outside.

The eyes need the exercise same as the rest of the body. This exercise certainly helped me.
 

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