Re: lugols and timing of the co factors.... by username7414 ..... Iodine Supplementation Support by VWT Team
Date: 10/27/2014 1:20:21 PM ( 11 y ago)
Hits: 1,243
URL: https://www.curezone.org/forums/fm.asp?i=2215303
Personally, I wouldn't take anything at the exact same time as iodine... only because you really don't know what reacts and what doesnt.
As far as I know, selenium is a must... the rest are should haves. I take Iodine first thing after waking up and everything else an hour or 2 later.
I skip days on Iodine too sometimes, but I always take the selenium and cosupplements even on days I skip.
I don't want to leave any wiggle room for error.
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