Date:   10/19/2014 12:33:20 PM ( 10 y ago)
Hits:   3,208
URL:   https://www.curezone.org/forums/fm.asp?i=2213342

I do the morning Epsom Salts as directed, and then an hour after the last dose I take the second shot of olive oil. You can try doing more ES about 3-4 hours later, in another series of doses, but I'm usually ready to break the fast by that evening, so have just been doing water enemas to release instead.
 

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