Re: Diet rich in Iron by Tayto ..... Anemia Forum
Date: 10/11/2014 3:45:02 PM ( 11 y ago)
Hits: 4,323
URL: https://www.curezone.org/forums/fm.asp?i=2211403
Yes thank you White Shark. The last thing I want to do is take tablets. Constipation is a side effect of iron tablets. That alone scares me away.
I am also already taking lots of supplements for the Iodine protocol.
I have cut out gluten and am taking molasses often. I will look into them sources of iron.
I don't think 11.4 is a big deal anyway as I never had them serious symptoms.
Thank you White Shark.
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