Date:   10/6/2014 6:37:57 PM ( 10 y ago)
Hits:   2,201
URL:   https://www.curezone.org/forums/fm.asp?i=2210275

I don't think psyllium is healthy and no longer use it. I think it's "scratchy" and can be hard on the intestinal tract. Have you considered alternatives such as 1) Liver Flushing of 2) using herbs such as LBB for at least a couple of weeks before starting your fast?
 

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