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Magnesium L-Threonate by Ginagirl ..... The V and G Forum

Date:   9/30/2014 4:20:09 AM ( 11 y ago)
Hits:   2,025
URL:   https://www.curezone.org/forums/fm.asp?i=2208723

I never tried this form of it, but it seems to be beneficial if one have problems with utilizing magnesium supplements.
Mercola has a good overview of the different forms of Mag supplements;
http://products.mercola.com/magnesium-supplement/

others think it is a hype;
http://www.longecity.org/forum/topic/54325-magnesium-l-threonate-is-no-more-e...

So, it is back to learn by doing:)
My preferred supplement is magnesium chloride, combined with some citrate / malate / glycinate.

 

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