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Re: Lugols destroyed my health by Stalactite ..... Iodine Debate Forum

Date:   9/23/2014 7:35:32 PM ( 11 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=2207010

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It's just in case he really needs advice. And it could very well be starvation, depending on where you start out (if you already have underlying nutritional deficiencies).

@mjj I wouldn't do the fast, especially if you want to continue working out and building your muscles. To help with mood regulation, you should eat the right kinds of food to boost serotonin levels. Here's a good list:

http://www.muscle-health-fitness.com/foods-that-increase-serotonin.html/
 

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