Date:   9/4/2004 4:00:20 PM ( 20 y ago)
Hits:   1,114
URL:   https://www.curezone.org/forums/fm.asp?i=220644

Gearing up to do another 30 shortly. I've had approximately a 3 month rest in between, and I think that's about right. The trick is to learn to eat well after the fast. Don't depend on a long fast to be the thing to get you to the weight you need.
 

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