don't forget b complex!!!!!! by brt_sound_design ..... Depression Forum
Date: 10/4/2004 9:39:12 PM ( 21 y ago)
Hits: 2,653
URL: https://www.curezone.org/forums/fm.asp?i=22021
Hi.
:)
Hey, there is one thing that I did not put enough stress on me thinks.
B- COMPLEX!!!
you need to have B-Complex in your diet or the aminos will not get broken down, metabolized and absorbed properly. It is a "co-enzyme" which is absolutely essential. very very very very important.
and my favorite kind of vitamin supplements are those "Isotonix" I gave a link to many moons ago:
>
>http://healthnutrition.isotonix.com/products.cfm
>
>take the multi-tech every morning and the b-12/complex with every >meal.
hope this helps,
brian
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