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Re: Breaking a fast by peksi ..... Fasting: Water Only

Date:   8/28/2014 5:35:21 AM ( 11 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=2199880

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This is what i've been asking too. because i don't want to shock my system with sweet fruit after 2 weeks water only.

My suggestion is to boil vegetables and roots until they are soft, then make them into soft mashed soup with blender and start with one tablespoon per hour etc. But I am still not sure if it is too solid or the fiber in it is bad for stomach. Hopefully someone has a comment on this.
 

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