Re: Breakfast cereal by archus ..... Diabetes Type II Forum
Date: 8/10/2014 10:44:08 PM ( 11 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=2195408
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Even if you are not a Diabetic, this cereal and most supermarket variety are bad, bad, bad.
The one you mentioned has, Rice sugar, brown Sugar and corn syrup, and honey....deadly combo. Plus adding milk to it makes it high in glycemic load.
Stay away from it. Eat an omelette with veggies instead.
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