Date:   8/8/2014 2:10:00 PM ( 10 y ago)
Hits:   1,729
URL:   https://www.curezone.org/forums/fm.asp?i=2194759

Hi Jasmin,
Basically my question was made because I heard that you should mix your carbs with fat or protein to slow the digestion and not get Sugar spikes-
 

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