Re: Simple Reprogramming for your brain to sleep by Syrena ..... Adrenal Fatigue Forum
Date: 8/1/2014 11:03:29 PM ( 10 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=2192866
Sounds good! It isn't *exactly* NLP,(I don't think) but a statement of intention. Whatever you call it, it sounds like a good plan.
As for the cool cloth on the forehead, it does work. I have done that, but with cold packs from the fridge, wrapped in a towel. The forehead has neuro-vascular points that are very calming when you draw the blood to that fore-brain. You can even just hold you hand across your forehead, but it is more tiring than the cool pack.
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