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Broke fast with carbs by Emmdunne ..... Fasting: Juice Fasting Support

Date:   7/18/2014 6:38:47 PM ( 11 y ago)
Hits:   1,918
URL:   https://www.curezone.org/forums/fm.asp?i=2189172

Hi there
I am new to juice fasting... I am 23 and have just don't my first three days , well kind of. I was due to finish tomorrow, alas I headed for the bowl of meusli with porridge, milk and an apple tonight at about half 11.:/ I admit I wasn't emotionally prepared and knew already I had a deep seated emotional connection to food. Stomach is soooo bloated and just feel bizarre.

Totally sabotaged it... Will I have done any internal damage to my digestive system? Or slowed my metabolism?

Sitting here at half 12 in am in ireland, just looking for a bit of guidance:/ any help appreciated!!
 

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