Date:   7/18/2014 3:56:14 PM ( 10 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=2189136

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I cannot tolerate rice, potatoes, and oats probably because of leaky gut and SIBO. Not sure about buckwheat. Also I have really bad fructose malabsorption and I've heard prebiotics are murder for those with fructmal. I'm really struggling to find a good source of fiber/carbohydrate. Any suggestions?
 

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