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What's your favorite super green? by GlacialHealth ..... Diet Debates Forum

Date:   7/15/2014 11:39:28 AM ( 10 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=2188348

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What's your favorite super green? Over the years as a gardener, cook and wild food forager I've come across many tasty and unusual greens. There are so many good ones out there.

I love kale because it is so nutritious, versatile (it goes in smoothies, can be baked as chips, cooked or raw)and it grows so easily in my cool climate.

I also love lambsquarters. High in vitamin E, this weed replaces spinach in much of my cooking. But it does make weeding in the garden agonizing since I don't like to pull it up.

Here is a great article with different somewhat unusual super greens: https://www.sunchlorellausa.com/blog/5-super-greens-adventurous-and-healthy-e... Are any of these your favorites? Do you have any to add?
 

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