Re: Stephanie Buist's Guide: iron and iodine. by trapper/kcmo ..... Iodine Supplementation Support by VWT Team
Date: 7/9/2014 6:29:24 PM ( 11 y ago)
Hits: 3,519
URL: https://www.curezone.org/forums/fm.asp?i=2187133
IF you are taking Lugols you probably want the benefit for the more expensive elemental Iodine in it. IF you want the benefit of the elemental Iodine in Lugols you must take it in water only on an empty stomach. you can eat 20 minutes later if you like.
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