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Re: Natural sun, natural minerals, relaxation, natural diet can cure by feo66 ..... Adrenal Fatigue Forum

Date:   7/4/2014 11:13:22 AM ( 10 y ago)
Hits:   4,151
URL:   https://www.curezone.org/forums/fm.asp?i=2185806

It might just be that stress causes increased urine flow ... whether or not your adrenals can actually respond to the request to produce hormones.

For me, the frequent urination stopped in the spring of  2011, after doing lots of meditation and breathing exercises.  

It might come back if I've had a stressful day, but only lasts for that day.

Interestingly enough, I still had dehydration at this point.  i.e. no sweating. So it might have more to do with stress than low aldosterone.

Here is a study where they noted increased urine flow from epinephrine.http://ajcn.nutrition.org/content/68/5/1046.abstract

" Infusion of epinephrine also produced a transient increase in urine flow "

And yes, chronic stress does many bad things to the body, at lot of them have nothing to do with our adrenals.   There is a lot to consider. That is what makes it so hard to recover.  "Relaxing" is helpful, but not nearly enough to recover.

 


 

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