Date:   6/25/2014 6:00:11 PM ( 10 y ago)
Hits:   15,689
URL:   https://www.curezone.org/forums/fm.asp?i=2183652

Hi there
I have has costo for several yrs I don't like to take pills so I try not up but when it hurts real bad I take Advil
I am now going on vacation and fear a flare up when there and then I will panic any suggestions
It took a while for dr to diagnose this I tried physio I didn't feel it helped I am do to start messages again and I do want to try natural way
I used to be very active but have recently been diagnosed with fybro and high inflammation which makes sense bc if the costo I now only work out by walking and light stretches 3x a week I will be increasing that to 5 slowly I am depressed and tired of this
 

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