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Re: Paleo Diet Misconceptions by natway ..... Diet Debates Forum

Date:   6/21/2014 3:12:21 PM ( 10 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=2182463

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I started getting sick on low-carb, got worse doing Paleo, then switched to high-carb/low-fat plant-based and finally started getting better.

Paleo was making me worse because it scares people away from gluten grains which just made my diet more low-carb.

More people here are finding out these low-carb and Paleo-style diets aren't working out for them. They are too high in protein & fat and too low in carbs.

It's no surprised that low-carb and Paleo were rated the worst diets:

Paleo rated WORST diet! Low-fat rated high (U.S. News)
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