Date:   6/18/2014 3:13:21 PM ( 11 y ago)
Hits:   4,072
URL:   https://www.curezone.org/forums/fm.asp?i=2181606

For dehydration test...pull the skin on the back of your hand. If it is slow to bounce back, that is a good sign. But you can't just drink lots and lots of water, since that will just flush out minerals you are probably already deficient in
 

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