Date:   6/14/2014 1:54:05 PM ( 10 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=2180627

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Paleo, low-carb, same nonsense. Too much meat & fat and not enough carbs. It's why both Paleo and other low-carb diets were rated worst in a recent evaluation. The Zone diet (40-30-30), which is basically your Crossfit version of Paleo, rated near the bottom of the list too.

The godfather of Paleo, Loren Cordain, is fat, along with Sally Fallon, and most of the rest of the lower-carb diet gurus. See here.

So if fat makes you skinny and carbs make you fat, why are most of the lower-carb diet gurus fat and all of the low-fat diet gurus lean?

 

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