Re: Not a Fan of Iodine Supplementation by grizz ..... Iodine Debate Forum
Date: 6/8/2014 3:11:54 PM ( 10 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=2179180
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Iodine is a required mineral for the body. It is required for the thyroid & female organs. The minimum daily requirement is 12mg of Lugols iodine.
You need to eat every day to supply vitamins & minerals. You can also supply your Iodine needs from seaweed & sea foods if you don't mind the contamination.
Grizz
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