Re: Embarking on a 28 day Water Fast! Support and tips/buddies welcome! by Willful ..... Fasting for Weight Loss Forum
Date: 6/7/2014 7:01:08 PM ( 11 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=2179012
Hi, sorry I didn't see your reply until just now. I'm not on day 23. I haven't had any skin rashes. In fact, my skin is so clear and soft. My mouth tasted awful for a while. Then it was pretty clear, then two days ago it got really bad again.
I tell very few people I'm fasting, only those in my life who must because they live with me.
My weight. I haven't weighed myself since day one. I have gone down two dress sizes, however. When I fast in a longer fast, I tend to average about a pound a day of weight loss, plus a few more than that, maybe 3-5. You can then expect to gain about 5 back in the first few days because it's water weight. I encourage you to watch as many Loren Lockman of the Tanglewood Center's youtube videos as you can, particularly about breaking the fast. I'm happy to answer any questions, if I can.
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