Re: upping selenium dosage by Kristina21 ..... Iodine Supplementation Support by VWT Team
Date: 6/5/2014 10:59:35 PM ( 11 y ago)
Hits: 3,161
URL: https://www.curezone.org/forums/fm.asp?i=2178583
Just to clarify I was not saying to rely on food for all your nutrients I just know people that eat crap and expect 5g of Vit C to do wonders for them. I really like the alkaline dieting and feel you get better results supplementing and eating VERY healthy. I ate Terrible until the last 2 years and notice when I splurge I start to feel crappy agian ( lethargy/mood)
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