Re: upping selenium dosage by Ferventer ..... Iodine Supplementation Support by VWT Team
Date: 6/5/2014 11:57:59 AM ( 11 y ago)
Hits: 3,384
URL: https://www.curezone.org/forums/fm.asp?i=2178459
Typically reactions to B12 are an indication of deficiency.
That being said I have found that many supps, Iodine included, made my afib worse for a time before it improved. Call it detox, healing or what have you.
Most B vits I take before mid afternoon or yes, they can keep you up. By doing so I have no problems falling asleep and I also find I sleep better and need less sleep since starting B12/B9.
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