Re: upping selenium dosage by Kristina21 ..... Iodine Supplementation Support by VWT Team
Date: 6/5/2014 10:37:19 AM ( 11 y ago)
Hits: 3,365
URL: https://www.curezone.org/forums/fm.asp?i=2178445
Personally, I'm no expert but Dont rely on supplements to take care of all your ailments , they do a lot of good BUT you should consider your diet/physical activity. Consuming more raw fruits/vegetables, fermented foods like sauerkraut. Try a more alkaline diet for a week. When I do those things I notice more energy/better sleep. Drinking ALOT of water to flush your body out. Sometimes you have to go back to basics.
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