Re: upping selenium dosage by Jay77 ..... Iodine Supplementation Support by VWT Team
Date: 6/5/2014 9:40:06 AM ( 11 y ago)
Hits: 3,485
URL: https://www.curezone.org/forums/fm.asp?i=2178431
to be honest i take very little selenium, as I noticed it makes me depressed. I cut out the selenium altogether and felt great for a month. but then i think i started to get a little hyperthyroid so cut back a lot of Iodine for 4-5 days and have been eating 1-2 brazil nuts daily. ill start back at 100mgs tomorrow.
I suggest you look at lowering your selenium to 100 mgs a day or two days. see how you feel.
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