Re: Which type of diets i should take to lose weight? by CarlosCont ..... Diet & Nutrition Support Forum
Date: 5/29/2014 11:32:20 PM ( 11 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=2177158
Reducing your intake of junk Sugar will surely help. Foods or drinks such as coke and other soft drinks, desserts, sweets, cakes, cookies or biscuits must be eliminated or substantially reduced. Cereals must be restricted to those that contain less than 15% total sugars and junk Sugar loaded foods such as pizzas must be avoided.
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