How to break a 14-day juice fast that incorporated broths? by bozzy86 ..... Fasting: Juice Fasting Support
Date: 5/11/2014 11:32:29 PM ( 11 y ago)
Hits: 595
URL: https://www.curezone.org/forums/fm.asp?i=2173281
I'm approaching the end of a 14-day juice fast & have done things differently this time by incorporating lots of broth into it to try & heal my gut.
I am unsure as to fat & protein content of broth but I imagine both are prevalent to some degree & therefore suspect breaking the fast might be a little different for me.
I will also be going back onto an anti-candida diet so need to follow protocol for that. Am thinking vegetable soup & smoothies with coconut milk for the first day - would natural hemp protein be okay to have too?
How long should I wait before having chicken, fish etc?
Any help would be great!
Cheers
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