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Re: Update on my progress by feo66 ..... Adrenal Fatigue Forum

Date:   5/1/2014 7:36:27 PM ( 10 y ago)
Hits:   2,270
URL:   https://www.curezone.org/forums/fm.asp?i=2170887

twinkl.... be careful with exercise. Many people have halted their recovery by exercising too hard too soon.

Exercise does put quite a strain on your adrenals if you do it to the point that your heart rate increases.

Glad you are doing well. Just something to consider for you.

 

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