Re: stretch marks by Ginagirl ..... The V and G Forum
Date: 4/15/2014 6:15:19 AM ( 10 y ago)
Hits: 1,152
URL: https://www.curezone.org/forums/fm.asp?i=2166552
Wopping contents of B12! Could the fact that sardines are eaten with bones and everything contribute? Probably.
I find it interesting how some food items seem to concentrate one mineral or vitamin; so when we have the craving somehow the body knows what to pick.
For zinc I would choose oysters, or the vegetarian variety pumpkin seeds, though they say zinc is not that easy utilized from vegetables, I believe it is just another absorbtion issue caused by other deficiencies.
Right now I am on aspargus and spinach craving, again. Oysters always, anytime; raw, energetic food!
Aspargus; sulfur, rubidium (yes, I didnt supplement with sulfur lately, so the craving came back)
spinach; I had this craving when I was vegetarian; I would guess vit K2, combined with butter for utilizing it.
http://www.whfoods.com/genpage.php?tname=foodspice&dbid=43
<< Return to the standard message view
fetched in 0.00 sec, referred by http://www.curezone.org/forums/fmp.asp?i=2166552