Re: GAS model outdated and inaccurate... by natway ..... Adrenal Fatigue Debate Forum
Date: 4/14/2014 1:53:57 PM ( 10 y ago)
Hits: 3,295
URL: https://www.curezone.org/forums/fm.asp?i=2166397
Well you most likely wouldn't have to get that many cals unless you're very active, but other from fruit, I recommend you get your calories from starches like whole grains and potatoes. Legumes have a lot of calories too, but also too much protein if you base your meals around legumes IMO.
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