Re: What Adrenal Fatigue Really Is - General Adaptation Syndrome by natway ..... Adrenal Fatigue Debate Forum
Date: 4/12/2014 3:22:59 PM ( 10 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=2165917
I used to crave fats too (and sugar), but hardly do anymore as long as I'm eating enough on my high-carb/low-fat diet.
As for plant-based diets, the biggest mistake is under-eating and it's why I think a lot of people gravitate to wanting to eat a lot of high-fat foods, like nuts & avocados, is because their body is craving calories and fats are very calorie-dense. It's also why a lot start craving meat after awhile. Meat is very high in calories, but unfortunately the wrong kind of calories.
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