Re: New and confused. I think I have AF? by wiredgeneration ..... Adrenal Fatigue Forum
Date: 4/9/2014 1:25:22 PM ( 10 y ago)
Hits: 1,488
URL: https://www.curezone.org/forums/fm.asp?i=2165106
Fruit is the worse thing you can eat with aF...low GI stuff can be ok like apples, strawberries if your AF isnt too severe, but things like dates etc loaded with potassium and Sugar - BAD.
If something makes you feel bad or wierd, then avoid it. Simple AF monitoring.
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