Re: Best form of selenium? by grizz ..... Iodine Supplementation Support by VWT Team
Date: 4/6/2014 1:43:04 PM ( 11 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=2164264
Dr. Brownstein Recommends
* 200+ mcg selenium (L-selenomethionine required) 800 mcg Limit
http://tinyurl.com/Iodine-Handout
If you click on the embedded link for selenium, you will find all of the pros & cons detailed, where it says that selenate is unacceptable with more links.
When in doubt about which supplement to take, I always consider Dr. Brownstein the ultimate authority. He is the Father of the Iodine Movement with many thousands of Iodine patients over the years.
Grizz
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