Re: ACV (vinegar) with Lugols : Who of you is using them together ? by Stephy79 ..... Iodine Supplementation Support by VWT Team
Date: 4/5/2014 1:49:55 PM ( 11 y ago)
Hits: 2,582
URL: https://www.curezone.org/forums/fm.asp?i=2164065
Hmmmmmmmmmmmmmmmmmmmmmmmmmm
so acv is good in general but doesnt really make a big difference to take it together with Lugols with the hope of it being used better? /(i dont know what ur ortho-word means) lol sorry.....
i m taking my stuff differently now.
When i wake up i m having my Lugols 1 and a half dropper full in veggi caps and 1 iodoral 12,5 mg together with about 1 liter of filterd water. And 200 mg Selenmethionine. Then i m taking my shower, get ready etc.
About 1 hour later i m taking my morning smoothie (banana with just barley) and some other supplements. :
Co factors, vit b5, 2 brazil nuts, zinc citrite (citrate???) .
Throughout the day i m taking several hibiscus capsules (dried hibiscus leaves, pulverized) : antioxidants.
in the evening i m taking 3-4 g Vitamin c and about 400 to 500 mg magnesium citrite.
(i guess thats it).
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