detox or mineral imbalance? by Philly Gal ..... Magnesium Forum
Date: 4/3/2014 7:29:01 PM ( 10 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=2163672
Hello, I initially began taking magnesium threonate but was getting headaches so I switched to just topical magnesium several times a day. I found it really effective for shoulder and upper back pain. At first I noticed a metallic taste in my mouth which I figured was detox. That went away after a day or so, but then other more annoying symptoms began occurring. I seem to have a brain fog, and more worrisome to me is that I have noticed my heart racing at night.
However, on the plus side, my back pain is gone and I have begun to sweat again during my workouts. I don't think I've really sweat since my youngest child was born after a very difficult pregnancy a few years ago. That feels wonderful, but the palpitations are too scary.
Is it possible I'm dealing with detox? Or perhaps I need to up my calcium and zinc supplementation to balance the magnesium better? I'd love to hear others' experiences and opinions.
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