Date:   3/29/2014 2:01:47 AM ( 11 y ago)
Hits:   5,120
URL:   https://www.curezone.org/forums/fm.asp?i=2162530

I think she is deficient in Vitamin D3. I suffered for decades every winter & spring with a TERRIBLE chest cold that started in my nose, spread to my throat and then into my chest. I sometimes even lost my voice. I also caught every flu that came around.

Then I discovered Vitamin D3 and I haven't had a chest cold or the flu in 8 years! Now the worst I see are a few sniffles during the winter. You need to take enough D3 to raise your blood test to 70 - 80 ng/ml. For most people this requires 8,000 to 10,000 IU D3 oil based Geltabs. Some people may need co-supplements if they have trouble raising their blood level.

The importance of Vitamin D3
Boost the Immune System, Prevent Disease
http://www.naturalnews.com/z028357_vitamin_D_deficiency.html

Dr Jack Kruse Discusses - The Sunshine of your life
http://www.jackkruse.com/the-sunshine-of-your-life/

At Home Blood Test: Blood should measure between 70 to 80 ng/ml
http://www.vitamindcouncil.org/about-vitamin-d/testing-for-vitamin-d/

10 Things you need to know about D3 - STTM
http://www.stopthethyroidmadness.com/vitamin-d/

Vitamin D3 in a New Light - Lew Rockwell
http://archive.lewrockwell.com/miller/miller25.html

Avoid Flu Shots, Take Vitamin D3 Instead
http://archive.lewrockwell.com/miller/miller27.html

Video Iodine Deficiency Crises
http://curezone.com/forums/fm.asp?i=1944789#i

Vitamin D3 Cofactors
Cofactor vitamins can help those who may have trouble getting their blood test to the optimum 70-80 ng/ml. Experience has demonstrated most of us can get optimal blood testing without the cofactors.
Magnesium Vitamin K
Zinc Boron
Vitamin A
http://www.vitamindcouncil.org/about-vitamin-d/vitamin-d-cofactors/vitamin-d-...
http://www.vitamindcouncil.org/news-archive/2009/vitamin-d-and-magnesium/

D3 might cause anxiety if you are deficient magnesium. "This also includes feelings of hyperactivity, mania, jitteriness and insomnia as well as anxiety."
.http://www.easy-immune-health.com/anxiety-from-vitamin-d.html

D3 Research Report:
http://tinyurl.com/Vitamin-D-Report

Also see symptoms of Hypothyroid:
http://www.thyroidchange.org/2/post/2013/02/300-hypothyroidism-symptoms-yes-r...
Grizz

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