Re: Adrenal Fatigue, Hypothyroidism, Heavy metal toxins, elevated melatonin, low vitamin D, food intolerances by feo66 ..... Ask CureZone Community
Date: 3/24/2014 7:37:03 PM ( 11 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=2161617
99.9% of doctors do not undestand. It is usually only the ones that went through it themskeves that do.
A couple of good books are "Adrenal Fatigue" by James Wilson and "Why Am I always so tired" by Giddleman.
The wired and tired feeling you describe is common. Your mind is wired.... but your body is exhausted.
I have been making slow steady progress over the last 3 years.
There are lots of different approaches. Meditation is essential to calming your nervous system down.
No protocol works for everyone. Good luck to you. There is a lot to learn.
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